Coach Manal Saddougui

Head Coach & Nutrition Specialist

Coach Manal Saddougui is the driving force behind tawazonlife's science-backed approach to fitness. With extensive experience in strength training, sports nutrition, and body transformation, she has helped countless athletes and fitness enthusiasts achieve their goals through evidence-based methods and personalized coaching. Her philosophy centers on sustainable progress, proper nutrition, and building habits that last a lifetime.

500+

Athletes Coached

10+

Years Experience

98%

Success Rate

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Expertise

Specialties

Strength Training

Progressive overload programs designed to build real, lasting strength through compound movements and periodization.

Sports Nutrition

Evidence-based nutrition strategies for muscle growth, fat loss, and peak athletic performance.

Body Transformation

Sustainable body recomposition through science-backed training and nutrition protocols.

Recovery Science

Sleep optimization, deload strategies, and recovery protocols to maximize training adaptations.

Conditioning

Cardiovascular conditioning programs tailored to your goals and fitness level.

Program Design

Custom workout plans built around your schedule, equipment, and specific goals.

Credentials

Qualifications

Sports Science Degree

Bachelor's in Exercise Science

Certified Strength Coach

CSCS - Certified Strength & Conditioning Specialist

Sports Nutritionist

Certified Sports Nutritionist (CISSN)

10+ Years Experience

Coaching athletes at all levels

Ready to Start Your Journey?

Get personalized coaching from Coach Manal and transform your body with science-backed methods.

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